Easy, Nutritious Snacks for Busy People

This week has been extremely hectic for me and hectic weeks call for quick and easy snacks.

Here are some of my favorites. Enjoy!

• Carrot Sticks
• Homemade Strawberry Smoothie (strawberries, plain low-fat Greek yogurt, ground flax seeds, a couple tablespoons of fresh squeezed orange juice (or half an orange), vanilla extract and honey)
• Blueberries, vanilla extract and plain low-fat Greek Yogurt
• An Apple
• Spring Mix Salad tossed with a chicken breast, tomatoes, cucumbers and a touch of goats milk feta cheese, a tablespoon of almond slices and dressed with balsamic vinegar.
• A bowl of oatmeal (quick oats) made with soymilk or dairy milk. Top with blueberries or raisins, cinnamon and ginger.
• Toast with Cashew Butter
• Half a Peanut Butter and Honey Sandwich